When particularly lethargic and fatigued, ginger can revitalise energy and help counteract exhaustion.
Ginger can help settle the stomach and support digestion when diffused or applied over the abdomen area. Due to its potency, it should be well-diluted before applying to the body. It is commonly added to massage or home oils to help strengthen the natural flow of the body and stimulate blood circulation. It is considered as a restorative oil that promotes overall strength and wellbeing. It is often used in Chinese medicine to help strengthen the heart and promote inner resilience.
On very sensitive skins and it can be phototoxic. Ginger is spicy and thus be an irritant. It should only be used in low concentrations.